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PERSONAL TRAINER AND RUNNING COACH FOR PEOPLE WANTING TO MAKE A CHANGE IN THEIR LIVES
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Join date: Dec 21, 2019
Posts (3)
Apr 10, 2022 ∙ 7 min
Why a DNF is good for you
Yesterday I took part in the Peak District 70th Birthday Bash race, celebrating the anniversary of the Peak District National Park. 70km...
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Sep 14, 2020 ∙ 8 min
Amberaid Trail Ultra (31.4 miles / 50km)
I heard a rumour that a new Ultra trail had been planned by Jamie & Clare (First Light Active), who organise the Spire Ultra. This was a...
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Apr 8, 2020 ∙ 2 min
#BEKIND
#BEKIND
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Red Langan
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