At Red Langan Fitness, I aim to provide you with a well tailored 12 week package that focuses not only on exercise but lifestyle change. I can help you lose weight, train for an event, build muscle or simply aide you in living a fitter and healthier lifestyle. 

My specialities are; running endurance, strength & conditioning training, weight loss through exercise, diabetes and obesity management and injury prevention. 

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Basic Price Structure:

1 x 60 minute session per week (£35 per session, over 12 weeks)

2 x 60 minute sessions per week (£32 per session, over 12 weeks)

3 x 60 minute sessions per week (£30 per session, over 12 weeks)

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I can tailor most packages to your needs, but below are some of the most popular options I currently offer: